Kids favourite and mine too. These quick to make pancakes can impress your kids instantly. They are also perfect for a weekend breakfast when you have

Fill your plate with whole, plant based foods to give your body the fiber it needs to lead healthy lifestyle. Whole Food Plant Based Lifestyle is intimidating

These falafels will take you not more than 20 minutes to prep and then all it takes is about 45 minutes to bake in the oven

We have lost contact with reality, the simplicity of life- Paulo Coelho The Pandemic or no Pandemic, human life is engulfed in technology and our ever

These are wholesome, minimally sweet muffins. It can be used for breakfast, brunch or as an afternoon snack. Healthy and yet tasty. They are wonderful for

My mantra as an Integrative Nutrition Health Coach is to advocate quality over quantity. Let’s think of simple swaps and get things into perspective- for example