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It’s never about kale and calories. Cultivating true health is about striving to inculcate healthy habits and managing stress in everyday life so you can feel your best.

My story to...

Before

Fitter & Stronger Self

For a long time, I thought I was doing everything right but somewhere something didn’t feel good enough. Although being physically very active, I was 52 pounds overweight.  I was struggling to keep up my energy & felt extremely dissatisfied with my life even though everything was seemingly perfect. 

I still remember vividly how I used to spend hours lying in bed, gazing at the ceiling with lost purpose in life.

Here I am at age 40 in the best physical state I have ever been in my entire life. I have gained confidence & vitality. Most importantly, I didn’t just lose my excess weight but gained true health!

After

Nurture 3

Transform Your Health
( 3 Months -1:1 Personal Program)

Are you worried about your declining immunity, ever increasing weight, chronic aches & pains? You are looking for a holistic approach to gain long term health & vitality.

Nurture 5

Vegan Weight Loss-Health Gain
(5 Weeks - Group Program)

Are you New to Vegan diet or transitioning to one? Have you reached a weight plateau?
Your Vegan Weight loss solution is here.

What changes can I expect to see or feel in a few weeks working with you?

IN DEPTH NUTRITION KNOW-HOW
About vegan nutrition, how to create easy & affordable meals, manage picky eaters at home & learn details on how to balance your Plant Powered Plate with key nutrients.

DISCOVER YOUR INTRINSIC MOTIVE
Your real “WHY” you want to adopt a healthy plant based diet? The new found motivation will help you overcome all hurdles that you may face in future.

DISCOVER YOUR TRUE SELF
You will master your own daily eating habits & will be able to recognize signals for what your body likes & what it doesn’t. You will have more body awareness & connection with yourself.

HOLISTIC APPROACH TO LIFE
During the program, you will understand 4 pillars of health. You will learn tools to manage those pillars & overcome the daily challenges of social gatherings, travel etc.

Client Success Stories

Ekta is patient, understanding and very relatable. At the same time she is very effective, professional and can identify easily with my needs. I’d recommend her to everyone! She is like having a personal trainer for your mind!… Read more

Ifeoma Onasanya,

London, Doctor

I gained a lot of energy and got much disciplined and more structured in my life. I gained a lot of positive attitude towards a lot of wholefoods that I was hesitant to try earlier… Read more

Suchismita Hota

Belgium, Cultural Assistant Indian Embassy

I would describe Ekta as kind, a good listener, attentive, assertive, and able to identify where I am lacking something and give me tools to improve. I would recommend her to everyone looking to improve their general health… Read more

Enric Noguera

Holland, International Lawyer

Let’s get to know each other a little better!

Get on a 20mins FREE discovery call with me.

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